Resize text: plus minus

Practical Insights for Busy Caregivers
Program: Meals on Wheels
Organizations: Southern Frontenac Community Services
Phone Numbers: 613-376-6477 ext 303
Toll-Free: 1-800-763-9610
Fax: 613-376-6734
Email: info@sfcsc.ca
Website: www.sfcsc.ca/meals-on-wheels
Address: PO Box 43
Sydenham, ON
K0H 2T0
Street
Address:
4295 Stagecoach Rd
Sydenham
Intersection: Stagecoach Rd and Rutledge Rd
Location: Sydenham
Hours: Mon-Fri 8:30am-4:30pm
Executives: Heather Rogers
heather.rogers@sfcsc.ca
Contacts: Kathy Pennock - Meal Programs Coordinator
613-376-6477 ext 303
kathy.pennock@sfcsc.ca
Service Description: Nutritious hot meals for older adults and adults with physical disabilities delivered to their door over the noon hour every Monday, Wednesday and/or Friday. Meals include soup/salad, entrĂ©e and dessert.
  • dietary restrictions and/or allergies may be accommodated
  • choice of main course meals
  • meals can be picked up at the Grace Centre or delivered; with a minimum order of 10 meals, delivery is free
Fees: $6/frozen meal * $8/ hot meal * $6/ light hot meal
Application: Hot and frozen meals can be ordered online or by calling the Program Coordinator
Eligibility - Population(s) Served: Older adults 60 years and older or adults with a physical disability
Languages: English
Area(s) Served: Rural Kingston ; South Frontenac Township

This information was last completely updated on: 10-6-2026


Update Service Profile


© 2026, Ontario Health atHome