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Practical Insights for Busy Caregivers
Program: Exercise and Falls Prevention Classes
Organizations: Community Care Durham
Whitby Hub
Phone Numbers: 905-668-6223
Toll-Free: 1-888-255-6680
Fax: 905-668-7190
Email: whitby@communitycaredurham.on.ca
Website: www.communitycaredurham.on.ca
Address: 20 Sunray St, Unit 5
Whitby, ON
L1N 8Y3
Intersection: Sunray St and Consumers Dr
Location: Whitby
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Accessibility Notes: Ramp at entrance
Hours: Mon-Fri 8:30am-4:30pm
Executives: Jennifer Hammond - Interim Chief Executive Officer
905-926-1710 * jhammond@communitycaredurham.on.ca
Contacts: Lee Marrison - Supervisor, Exercise and Falls Prevention
905-623-2261 ext 222 * lmarrison@communitycaredurham.on.ca
Josie McMillan - Volunteer & Community Hub Coordinator
905-668-6223 ext. 1015 * jmcmillan@communitycaredurham.on.ca
Service Description: Free exercise and falls prevention classes maintain and expand exercise levels to improve range of motion and help prevent falls * classes are held at various locations throughout Durham Region and are provided by:
  • Oshawa Senior Citizens Centres (OSCC) is responsible for classes in Oshawa, Whitby and Courtice * contact 905- 576-6712 or info@oscc.ca
  • Community Care Durham (CCD) is responsible for classes in Ajax, Pickering, Clarington, Scugog, Uxbridge and Brock
Fees: Free
Application: Call * no referral required * Ontario Health atHome referral required for adult day programH
Eligibility - Population(s) Served: Residents of Durham Region
Languages: English
Area(s) Served: Whitby

About Us

Community Care Durham assists clients with services that support their independence, health and quality of life.


This information was last completely updated on: 10-31-2025


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