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Practical Insights for Busy Caregivers
Program: Exercise and Falls Prevention Programs
Organizations: Oshawa Senior Citizens Centres
Phone Numbers: 905-576-6712 ext 2847
Fax: 905-576-0848
Email: svrantsidis@oshawa.ca
Website: www.oscc.ca
Address: Delpark Homes Branch
43 John St W
Oshawa, ON
L1H 1W8
Intersection: Centre St S and John St W
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Accessibility Notes: Ramps at all entrances
Hours: Visit www.oscc.ca for class times
Service Description: Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Oshawa, Whitby and Courtice
Fees: Free
Application: Call to register * no referral required
Eligibility - Population(s) Served: Adults 65 years and older * people with mobility issues
Languages: English
Area(s) Served: Durham Region and area

This information was last completely updated on: 4-14-2026


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